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Includes assessment and treatment.

Trigger point dry needling, sometimes referred to as medical acupuncture involves inserting acupunture needles into taut muscle bands of trigger points in order to relieve pain and restricted range of motion.

upping is an integrative therapy that uses therapeutic cups to release muscle tissue and fascia ( connective tissue), develop new blood flow, and encourage the body to release anti-inflammatory chemicals into the blood and muscles.

Steroid injections, commonly referred to as cortisone shots or corticosteroid injections, are medical procedures that deliver powerful anti-inflammatory medication directly into a specific joint, muscle, or tendon to reduce pain and swelling. They are primarily used for conditions such as arthritis, bursitis, and tendonitis. 

Sports massage is a deep-tissue, soft-tissue mobilization technique designed for active individuals to enhance performance, reduce injury risk, and accelerate recovery. It uses targeted techniques like friction, kneading, and neuromuscular work to relieve chronic tension and improve mobility.